Cholesterol Coach for iPhone, iPod touch and iPad now available
Cholesterol Coach is now available from the iTunes store for US 99c.
Cholesterol Coach screen shots
With Cholesterol Coach you can track your cholesterol levels over time. This willallow you to see the effect of your lifestyle changes (diet, exercise and quitting smoking) on your cholesterol.
The information presented in Cholesterol Coach is written in easy-to-understand language.
The Diet section of Cholesterol Coach allows you to track your consumption of dietary fat: total fat, saturated fat, trans fat, polyunsaturated and monounsaturated fat and dietary cholesterol.
Not all fat is bad. Cholesterol Coach explains the differences between the various dietary fats and provides the recommended daily allowances.
The information presented in Cholesterol Coach is written in easy-to-understand language.
The Diet section of Cholesterol Coach allows you to track your consumption of dietary fat: total fat, saturated fat, trans fat, polyunsaturated and monounsaturated fat and dietary cholesterol.
Not all fat is bad. Cholesterol Coach explains the differences between the various dietary fats and provides the recommended daily allowances.
Cholesterol Coach reviews
By B King (iTunes app store (US))
Five stars
If you really want to actively do what it takes to lower your cholesterol, this app can help you track your progress over time. You can keep records of your blook work, exercise, diet, smoking and other lifestyle activities that affect your health. If you are motivated to enter the data on a regular basis, this app will keep it organised, and show you graphs of your progress. Data is easy to enter, dates default to the current day (and can be changed with a flick of your finger). All in all, I really appreciate having this tool...bravo!
By AG01 (iTunes app store (Australia))
Four Stars
This app is very easy to navigate. It has really helped to reinforce what the doctor told me. The info section is particularly good – it’s relevant and easy to understand.
Five stars
If you really want to actively do what it takes to lower your cholesterol, this app can help you track your progress over time. You can keep records of your blook work, exercise, diet, smoking and other lifestyle activities that affect your health. If you are motivated to enter the data on a regular basis, this app will keep it organised, and show you graphs of your progress. Data is easy to enter, dates default to the current day (and can be changed with a flick of your finger). All in all, I really appreciate having this tool...bravo!
By AG01 (iTunes app store (Australia))
Four Stars
This app is very easy to navigate. It has really helped to reinforce what the doctor told me. The info section is particularly good – it’s relevant and easy to understand.
Cholesterol Coach description
You’ve just had a cholesterol test but don’t know what the numbers mean let alone how to get a better score next time. Despite having high cholesterol (hypercholesterolaemia) you feel fine and don’t understand what the big deal is. You feel OK because high cholesterol is symptomless until you experience a heart attack or stroke. Your doctor has explained that diet, exercise and smoking can all affect your cholesterol but you leave the consultation confused about what you need to do next.
Cholesterol Coach is here to help. It:
- explains how to interpret your cholesterol blood test results
- outlines how diet, exercise and smoking affect your cholesterol levels
- helps you to set realistic goals for cholesterol, diet, exercise and smoking
- uses eye-catching graphs to track your progress against these goals over time
- provides you with the information you need from credible sources and in easy-to-understand language
- motivates you to continue with your new diet, exercise and smoking regime, showing you the impact of your new regime on your cholesterol levels
- helps you understand food labelling in relation to fats
- calculates your annual spend on cigarettes.
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